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Women's Triathlon

Mind--Body--Spirit

Go the Distance 

Sunday, June  5 

1 pm  - 5  pm

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Join us for an afternoon of discovery, energy and inspiration as we focus on the balance between your mind, body and spirit.
Take the time to step away from the everyday pressures of life and spend the day focused on you.  Reconnect with the you God created you to be.  Connect with other women. Laugh and let go as you open your mind, body and spirit to healing, hope and health.
Strength...a river cuts through a rock not because of its power, but because of its persistence.  
It's easy to lose your way and to lose your fight in this hectic world.  We get worn down. It's time to awaken!  Women have an inner strength within their spirit.  You are powerful. You are wonderfully made.  Stop living life on automatic, and instead experience a life full of balance and joy.  
Our retreat is held outdoors.  It is an escape from all that wears us down.  Spend the day in the country....with nature, women, horses and God.  Relax.  This is your day to help you find your balance and to regain your strength.  
Mind
Your mind and your thought process is a powerful tool in staying healthy.  Experience outdoor mind centering yoga.
Body
Our physical bodies need exercise and movement to stay healthy.  Learn from the horses as we do ground work in the corral.  
Spirit 
The spirit needs rest and care as much as our physical body does.  Be inspired by a woman's story that will touch your heart. 
If it doesn't challenge you,
it won't change you.
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